This is your safe space, welcome.

About Me

My experience spans over 10 years working in clinical, corporate and fitness based setups, dedicated to helping individuals and organizations maximize their potential and become empowered and well equipped to manage work and personal life challenges. With a structured and research-oriented approach, I lay special emphasis on understanding the unconscious meaning and motivation behind problematic behaviors, feelings and thoughts.

I've developed a specialization in treating those who suffer from depression, anxiety, childhood emotional neglect and trauma, overthinking and negative thought cycles, low self-esteem, grief, addictive behaviors, adult ADHD and problems in relationships ( romantic and non-romantic in nature).

Services

Individual Therapy

Explore and gain insight into your thoughts, feelings, and experiences in a safe and confidential space

Couples Therapy

Deepen knowledge and understanding of yourself, your partner, and your relationship.

Healing From A Breakup

Process the grief associated with the loss of your relationship, your romantic partner and the future you imagined with them.

Premarital Therapy

Identify and address any potential areas of conflict in a relationship early on, and build a strong foundation for marriage.

Laser Focus Therapy

If you are doing good in life, but you need to process through a random situation that pops up.

11+

Professional Experience

9600+

Individual Therapy Hours

2500+

Couples Therapy Hours

200+

Wellbeing Webinars

PLEASE NOTE :

Crisis or emergency services are not provided. This practice is not equipped to handle acute medical situations, self-harm, or suicide-related interventions. In the event of a life-threatening crisis or if you feel at risk to yourself or others, please contact your general practitioner, visit the nearest hospital emergency department, or call a crisis helpline immediately.